Pelvic Floor Rehabilitation

Welcome to my Pelvic Floor Rehab program, where I provide specialized care and comprehensive support for individuals seeking to improve their pelvic floor health.

My approach to pelvic floor rehab is rooted in a holistic and integrated approach. I recognize that the pelvic floor is intricately connected to other areas of the body, including the core, hips, and lower back. Therefore, my therapy combines the principles of orthopedic care with the principles of Pilates to create a balanced and effective rehabilitation program to address various pelvic floor concerns, such as pelvic pain, urinary and fecal incontinence, prolapse, prenatal and postpartum recovery.

My Pelvic Floor Rehab program also emphasizes education and empowerment. I provide valuable insights into the anatomy and function of the pelvic floor, helping you understand the importance of proper pelvic floor care and offering strategies for maintaining optimal pelvic health throughout your lifetime. I also discuss with you in length regarding importance of nutrition and the key role it plays in pelvic floor recovery and health.

Whether you are currently pregnant, recovering from childbirth, managing pelvic pain, or seeking to improve bowel and bladder control, our Pelvic Floor Rehab program offers a compassionate and effective solution. Take the first step towards renewed vitality and confidence by scheduling an appointment with me today.

Common pelvic floor conditions I treat include:

• Pelvic Pain
• Pelvic floor muscle spasms
• Dyspareunia (genital pain that can be experienced before, during, or after intercourse)
• Vaginismus (involuntary tensing or contracting of muscles around the vagina)
• Vulvodynia (chronic pain or discomfort around the opening of your vagina)
• Levator ani syndrome (pain due to chronically contracted pelvic muscles)
• Interstitial cystitis (chronic painful bladder)
• Bowel dysfunction
• Diarrhea/constipation
• Incomplete and/or painful emptying of stool
• Rectal prolapse
• Fecal incontinence
• Hemorrhoids and fissure
• Bladder dysfunction
• Stress urinary incontinence (leakage with laugh, cough, sneeze, high impact exercise)
• Incomplete and/or painful emptying of urine
• Urinary frequency
• Urinary urgency
• Nocturia (frequent urination at night)
• Bladder prolapse
• Overactive bladder
• Interstitial cystitis